The fitness industry has been particularly agile in helping people cope with the challenges the coronavirus pandemic presents.
Lockdowns and other social distancing measures have forced fitness and wellness centres to limit class numbers or close altogether, but health buffs have got around this by using innovative programmes and advanced equipment to work out in their own homes, along with expert tutelage.
Online portals such as HealthclubTV (from about US$6/month) and fitness apps such as Down Dog (about US$8/month or US$50/year, depending on location) enable people to access a range of exercise routines led by popular veteran trainers at any time of day, anywhere in the world.
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